Author: Mart-Mari Breedt

Blog Newsletter

Quitting Guarantees None

How do you handle moments when your effort doesn’t produce the expected results?

Mart-Mari Breedt 1 day agoMarch 16, 2025

Blog Newsletter

Why I Started Writing

Others must be doing this too, probably without even realising it. I need to tell them.

Mart-Mari Breedt 2 weeks agoMarch 2, 2025

Blog Newsletter

Dealing with Despondency

With Valentine’s Day that has just passed, love is in the air—but what about self-love?

Mart-Mari Breedt 4 weeks agoFebruary 15, 2025

Blog Newsletter

Health Beyond Numbers

Have you ever experienced health in ways that numbers couldn’t capture? What has your unmeasurable been?

Mart-Mari Breedt 1 month agoFebruary 4, 2025

Blog Newsletter

Lemon Mojo Struggles

If you’ve selected one, what’s your word for the year, and how is it guiding you so far?

Mart-Mari Breedt 2 months agoJanuary 21, 2025

Blog Newsletter

Procrastination Disguised as Planning

What have you been waiting to start? What’s stopping you from starting right now?

Mart-Mari Breedt 2 months agoJanuary 5, 2025

Blog Newsletter

A Reminder I Needed

Maybe You Do Too?

Mart-Mari Breedt 3 months agoDecember 31, 2024

Blog Newsletter

The Occasional Triumph

But when those victories do come, oh, how sweet they are…

Mart-Mari Breedt 3 months agoDecember 9, 2024

Blog Newsletter

Enjoying Where I Am

Do you think it’s always important to chase something?

Mart-Mari Breedt 4 months ago

Blog Newsletter

I recently attended a talk by Mark Sham titled Happiness Isn’t What You Think. During the presentation, he guided us through an exercise on gratitude: I feel incredibly fortunate to have many people in my life to be grateful for, but for this exercise, the first person who came to mind was my husband. Reflecting […]

Mart-Mari Breedt 4 months agoNovember 12, 2024

Posts pagination

1 2 3 … 13

Interested in how I lost my emotional weight?