Category: Newsletter
What “Keep Trying” Looks Like
Some weeks look less like progress and more like head down and keep going.
When Everything Changes at Once
Grief at home, upheaval at work, and miles on the road
A Promise Kept (and a new way forward)
Why I ran twice on New Year’s Eve
Question Everything
Normal is relative, even when you’ve lived with it for years.
Grace is a Strength
A week of rain, guilt, pressure and remembering to be kinder to myself.
Goal-Oriented
The magic of goals is that they don’t just move us forward.
When Everything Has Priority
This one line from my thirteen-year-old stopped me in my tracks.
Asking for a “Quack! Quack!”
A rubber duck and the surprising power of speaking your struggles out loud
The Person You Haven’t Met Yet
Time passing and change are inevitable. Are you working towards becoming the person you want to be?

