My Training Went Well Until It Didn’t
I always push myself during our running club’s Wednesday afternoon time trial. The time trial from two Wednesdays ago was no different. I pushed and pushed some more; I ran my heart out. Yet my watch recorded a disappointing 38m 17s — more than two minutes slower than the former time I ran it! Back at our clubhouse I reluctantly filled in my time on our leaderboard sheet. Our club chairman spotted me and asked, “How did your run go?” ...